Sensitivity can be an emotional and relationship strength. Yet, highly sensitive people may have an increased risk of experiencing harmful or painful emotions, and may find themselves with heightened emotional reactions, increased conflicts in their relationships, or frequent anxiety.
Sensitivity can be an emotional and relationship strength. Yet, highly sensitive people may have an increased risk of experiencing harmful or painful emotions, and may find themselves with heightened emotional reactions, increased conflicts in their relationships, or frequent anxiety.
Group practices for sensitivity provide a nonjudgmental, curious space for people to talk about their emotions and reactions. Group practices take an exploratory stance to help clients learn more about sensitivity, including what triggers emotional reactions. In therapy for sensitivity, clients learn how to cope with these reactions through various coping skills and relaxation techniques.
Find vetted group practices in Lancaster who specialize in sensitivity below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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412
$215
92% Anxiety
82% Depression
62% Trauma
61% Relationship issues
59% Life transitions
54% Stress management
42% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
49% Aetna
41% Blue Cross Blue Shield
38% United Healthcare