Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Life coaches for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, life coaches teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted life coaches in Pennsylvania who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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412
$206
92% Anxiety
82% Depression
62% Relationship issues
61% Trauma
59% Life transitions
56% Stress management
42% Loss, grief, and bereavement
39% Adjustment difficulties & disorders
50% Aetna
40% Blue Cross Blue Shield
40% United Healthcare