Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Mount Lebanon. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Mount Lebanon. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Mount Lebanon who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mount Lebanon, Pennsylvania
Next available consults:
Accepting clients from Mount Lebanon, Pennsylvania
Next available consults:
Accepting clients from Mount Lebanon, Pennsylvania
Next available consults:
Accepting clients from Mount Lebanon, Pennsylvania
Next available consults:
Accepting clients from Mount Lebanon, Pennsylvania
Accepting clients from Mount Lebanon, Pennsylvania
1-6 of 6 providers who match your search criteria
417
$213
92% Anxiety
81% Depression
62% Relationship issues
61% Trauma
59% Life transitions
55% Stress management
43% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
50% Aetna
40% Blue Cross Blue Shield
39% United Healthcare