Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Jamestown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Jamestown. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychologists in Jamestown who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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800
$196
93% Anxiety
83% Depression
61% Relationship issues
61% Life transitions
60% Stress management
60% Trauma
40% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
62% Blue Cross Blue Shield
44% United Healthcare
40% Aetna
