Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Self-care is an important component of a healthy life, as it decreases the chances of developing burnout or a mental illness. While there is no one-size-fits-all when it comes to self-care, those who do not practice effective self-care may find themselves anxious, depressed, or overwhelmingly stressed.
Social workers focused on self-care guide clients in learning what self care techniques work best for them, sifting through numerous activities to determine which ones are the most effective for their situations. In therapy for self-care, social workers also support clients to incorporate these practices in daily routines and learn to apply them consistently to live a more balanced life.
Find vetted social workers in Johnston who specialize in self-care below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Johnston, Rhode Island
Accepting clients from Johnston, Rhode Island
Next available consults:
Accepting clients from Johnston, Rhode Island
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Waitlist
Accepting clients from Johnston, Rhode Island
Waitlist
Next available consults:
Waitlist
Next available consults:
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791
$193
93% Anxiety
84% Depression
61% Relationship issues
60% Life transitions
60% Stress management
59% Trauma
40% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
63% Blue Cross Blue Shield
43% United Healthcare
39% Aetna