Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, psychiatrists help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some psychiatrists might focus on making changes to routines and behavior that lead to improved sleep.
Find psychiatrists in South Carolina who specialize in insomnia and sleep issues below. Psychiatrists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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237
$215
93% Anxiety
79% Depression
66% Relationship issues
62% Trauma
61% Stress management
60% Life transitions
43% Loss, grief, and bereavement
41% Adjustment difficulties & disorders
42% Aetna
38% Blue Cross Blue Shield
33% United Healthcare