Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Chattanooga. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Chattanooga. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychiatrists in Chattanooga who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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195
$229
95% Anxiety
82% Depression
63% Life transitions
63% Relationship issues
59% Trauma
59% Stress management
43% Adjustment difficulties & disorders
39% Work stress
30% Aetna
27% Blue Cross Blue Shield
20% United Healthcare