Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Abilene. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Abilene. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Abilene who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Abilene, Texas
Next available consults:
Accepting clients from Abilene, Texas
Accepting clients from Abilene, Texas
Waitlist
1-4 of 4 providers who match your search criteria
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626
$199
93% Anxiety
83% Depression
62% Trauma
60% Relationship issues
58% Life transitions
57% Stress management
41% Loss, grief, and bereavement
38% ADHD
56% Aetna
47% Blue Cross Blue Shield
46% United Healthcare
