Find the best Wellness Recovery Action Plan (WRAP) life coaches in Lubbock. The Wellness Recovery Action Plan (WRAP) method is an evidence-based process that guides people to develop their own plan to achieve and maintain mental health and wellness.
Find the best Wellness Recovery Action Plan (WRAP) life coaches in Lubbock. The Wellness Recovery Action Plan (WRAP) method is an evidence-based process that guides people to develop their own plan to achieve and maintain mental health and wellness. The program aids individuals in caring for their own mental health by creating a wellness toolbox, designing a daily maintenance plan, and identifying triggers, often specific to substance use or other difficult behaviors.
Find life coaches in Lubbock who are trained in Wellness Recovery Action Plan (WRAP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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601
$198
94% Anxiety
84% Depression
61% Trauma
60% Relationship issues
58% Life transitions
58% Stress management
42% Loss, grief, and bereavement
37% ADHD
56% Aetna
47% Blue Cross Blue Shield
46% United Healthcare