Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Lubbock. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychologists in Lubbock. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychologists in Lubbock who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Lubbock, Texas
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605
$198
94% Anxiety
84% Depression
62% Trauma
60% Relationship issues
58% Life transitions
58% Stress management
42% Loss, grief, and bereavement
37% ADHD
57% Aetna
48% Blue Cross Blue Shield
46% United Healthcare