Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Draper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) marriage counselors in Draper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find marriage counselors in Draper who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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240
$224
93% Anxiety
82% Depression
62% Relationship issues
60% Trauma
58% Life transitions
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
37% Aetna
35% Blue Cross Blue Shield
30% United Healthcare