Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Utah. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Utah. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Utah who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Utah
Next available consults:
Accepting clients from Utah
Next available consults:
Accepting clients from Utah
1-3 of 3 providers who match your search criteria
239
$225
92% Anxiety
82% Depression
62% Relationship issues
61% Trauma
58% Life transitions
55% Stress management
41% Post-traumatic Stress Disorder (PTSD)
38% Loss, grief, and bereavement
36% Aetna
35% Blue Cross Blue Shield
30% United Healthcare