Find the best Mindfulness Based Stress Reduction (MBSR) marriage and family therapists in Orem. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) marriage and family therapists in Orem. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find marriage and family therapists in Orem who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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237
$223
92% Anxiety
82% Depression
61% Relationship issues
60% Trauma
59% Life transitions
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
36% Aetna
35% Blue Cross Blue Shield
29% United Healthcare
