Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Salt Lake City. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Salt Lake City. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Salt Lake City who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
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231
$213
93% Anxiety
83% Depression
61% Relationship issues
59% Trauma
57% Life transitions
55% Stress management
42% Post-traumatic Stress Disorder (PTSD)
39% Loss, grief, and bereavement
39% Aetna
37% Blue Cross Blue Shield
30% United Healthcare
