Find the best Exposure and Response Prevention (ERP) life coaches in Salt Lake City. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Salt Lake City. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Salt Lake City who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Salt Lake City, Utah
Next available consults:
Accepting clients from Salt Lake City, Utah
Accepting clients from Salt Lake City, Utah
Accepting clients from Salt Lake City, Utah
Next available consults:
1-4 of 4 providers who match your search criteria
237
$223
92% Anxiety
82% Depression
61% Relationship issues
60% Trauma
59% Life transitions
56% Stress management
42% Post-traumatic Stress Disorder (PTSD)
40% Loss, grief, and bereavement
36% Aetna
35% Blue Cross Blue Shield
29% United Healthcare