Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Behavioral specialists for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), behavioral specialists also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted behavioral specialists in Vermont who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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206
$225
92% Anxiety
77% Depression
65% Relationship issues
60% Trauma
60% Stress management
58% Life transitions
45% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
40% Aetna
37% Blue Cross Blue Shield
32% United Healthcare