Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Saint Johnsbury. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Saint Johnsbury. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Saint Johnsbury who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Next available consults:
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Accepting clients from Saint Johnsbury, Vermont
Waitlist
1-6 of 6 providers who match your search criteria
214
$226
92% Anxiety
76% Depression
64% Relationship issues
61% Trauma
58% Stress management
57% Life transitions
44% Loss, grief, and bereavement
41% Post-traumatic Stress Disorder (PTSD)
39% Aetna
37% Blue Cross Blue Shield
30% United Healthcare