Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many behavioral specialists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, behavioral specialists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted behavioral specialists in South Burlington who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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204
$225
92% Anxiety
76% Depression
64% Relationship issues
60% Trauma
59% Stress management
57% Life transitions
45% Loss, grief, and bereavement
43% Post-traumatic Stress Disorder (PTSD)
40% Aetna
36% Blue Cross Blue Shield
31% United Healthcare