Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Depersonalization and derealization can arise in moments of extreme emotional reaction, as a result of a past traumatic experience or because it is a learned coping mechanism to protect from painful experiences. Depersonalization or derealization may look like feeling completely disconnected from one’s body or thoughts, as if they’re watching a movie without any agency to change the script.
Art therapists for depersonalization and derealization are practiced in trauma-informed approaches to therapy and support clients in a way that addresses their mental health symptoms. Art therapists who specialize in depersonalization and derealization teach their clients grounding techniques and relaxation methods to manage these overwhelming experiences.
Find vetted art therapists in Charlottesville who specialize in depersonalization and derealization below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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384
$211
93% Anxiety
84% Depression
63% Relationship issues
60% Trauma
60% Stress management
56% Life transitions
43% Loss, grief, and bereavement
43% Adjustment difficulties & disorders
45% Aetna
39% Blue Cross Blue Shield
38% United Healthcare