Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Chesapeake. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Chesapeake. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find therapists in Chesapeake who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Chesapeake, Virginia
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398
$212
93% Anxiety
83% Depression
63% Relationship issues
60% Trauma
60% Stress management
55% Life transitions
42% Loss, grief, and bereavement
41% Adjustment difficulties & disorders
46% Aetna
38% Blue Cross Blue Shield
38% United Healthcare