Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Hampton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Hampton. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Hampton who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Hampton, Virginia
Next available consults:
Accepting clients from Hampton, Virginia
Next available consults:
Accepting clients from Hampton, Virginia
Next available consults:
1-3 of 3 providers who match your search criteria
388
$213
93% Anxiety
83% Depression
63% Relationship issues
60% Stress management
60% Trauma
56% Life transitions
43% Loss, grief, and bereavement
42% Adjustment difficulties & disorders
45% Aetna
37% Blue Cross Blue Shield
37% United Healthcare