Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many mental health counselors specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, mental health counselors will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted mental health counselors in Washington DC who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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Accepting clients from Washington DC
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316
$222
95% Anxiety
84% Depression
66% Relationship issues
60% Trauma
60% Stress management
58% Life transitions
42% Loss, grief, and bereavement
41% Adjustment difficulties & disorders
33% Aetna
31% Blue Cross Blue Shield
27% United Healthcare