Find the best Exposure and Response Prevention (ERP) premarital counselors in Washington DC. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) premarital counselors in Washington DC. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find premarital counselors in Washington DC who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Washington DC
Accepting clients from Washington DC
Next available consults:
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Accepting clients from Washington DC
Accepting clients from Washington DC
Accepting clients from Washington DC
1-5 of 5 providers who match your search criteria
314
$221
95% Anxiety
85% Depression
66% Relationship issues
60% Stress management
59% Trauma
57% Life transitions
41% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
34% Aetna
32% Blue Cross Blue Shield
27% United Healthcare