Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Premarital counselors for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, premarital counselors teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted premarital counselors in Washington DC who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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322
$222
95% Anxiety
83% Depression
66% Relationship issues
59% Stress management
59% Trauma
58% Life transitions
40% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
34% Aetna
30% Blue Cross Blue Shield
28% United Healthcare