Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Mequon. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Mequon. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find couples counselors in Mequon who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mequon, Wisconsin
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206
$219
94% Anxiety
83% Depression
63% Trauma
62% Relationship issues
59% Stress management
58% Life transitions
44% Adjustment difficulties & disorders
42% Loss, grief, and bereavement
34% Aetna
33% Blue Cross Blue Shield
26% United Healthcare