Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Casper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) social workers in Casper. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find social workers in Casper who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
163
$228
94% Anxiety
83% Depression
61% Trauma
60% Life transitions
59% Stress management
58% Relationship issues
42% Adjustment difficulties & disorders
39% Loss, grief, and bereavement
31% Blue Cross Blue Shield
31% Aetna
22% United Healthcare
