Anchor Point Therapy, LLCGroup practice
New York
Adjustment difficulties & disorders- Anxiety - Couples counseling- Life transitions- Relationship issues- Trauma-
Anchor Point Therapy, LLC
Group practice
See Details for:
Practice Information
We support clients navigating a wide range of concerns, including relationship challenges, anxiety, life transitions, grief, stress, and personal growth. Our goal is to create a supportive space where clients feel heard, respected, and empowered to explore meaningful change at their own pace.
Our clinicians are licensed mental health professionals with diverse training and experience in working with individuals from many cultural, relational, and life backgrounds. Each therapist brings a thoughtful, client-centered approach to care, integrating proven therapeutic methods with genuine curiosity and empathy. We believe that healing happens within a safe and collaborative therapeutic relationship, and our clinicians are committed to meeting clients where they are in their journey.
FAQS
What services does your practice offer?
Our practice offers telehealth counseling services for individuals, couples, and families, with clinicians who specialize in systemic therapy approaches. We focus on supporting clients experiencing anxiety, symptoms related to trauma, and interpersonal or relationship challenges. Through a collaborative and relational lens, our therapists help clients explore patterns within relationships, strengthen communication, and develop healthier ways of connecting with themselves and others.
What are your practice's specialties?
Our practice specializes in systemic and relational therapy, with a strong focus on couples and family work. Our clinicians utilize evidence-based interventions including intensive couples therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and other integrative therapeutic approaches to support clients experiencing anxiety, trauma-related symptoms, and relational or interpersonal challenges. These modalities allow us to tailor treatment to each client’s needs while addressing both individual experiences and the broader relational systems that impact well-being.
Why should I choose your practice?
You should choose our practice if you are looking for thoughtful, relationally focused care that recognizes the complexity of both individual experiences and the relationships that shape them. Our clinicians are trained in evidence-based approaches and specialize in working with couples, families, and individuals navigating anxiety, trauma-related symptoms, and interpersonal challenges. We are committed to creating a supportive, collaborative space where clients feel heard, respected, and empowered to work toward meaningful and lasting change.
How does payment work at your practice?
At Anchor Point Therapy, we are in-network with Optum, Aetna, and UnitedHealthcare for individual and group therapy sessions. We do not accept insurance for couples or family therapy due to the unique structure and clinical needs of those appointments. Couples and family sessions are offered at a flat rate of $150 per session. Individual sessions range from $90–$120 for clients who choose to pay out-of-network or whose insurance plans we do not accept.
Head of Practice's Licensure
New York: 0001593Languages
EnglishSpecialties
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna - Exchange
- Cigna
- Evernorth
- Optum
Out-of-pocket fees
Get reimbursed for sessions with Anchor Point Therapy, LLC
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$120 (60min)
- Sliding scale:$75 - $120
- Initial session:$150 (75min)
- Couples sessions:$150 (75min)
- Group sessions:$30 (60min)
- Family sessions:$150 (75min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.