Bay Area ACT CenterGroup practice
California
Anxiety - Life transitions- Loss, grief, and bereavement- Existential crisis & challenges-Burnout-Emotion regulation-
(3k)(edit-01).jpg?&q=75&w=400&fit=facearea&facepad=10&fm=jpg "Bay Area ACT Center")
Bay Area ACT Center
(3k)(edit-01).jpg?&fm=jpg&w=200&h=200&fit=crop&crop=faces,center "Profile image of Bay Area ACT Center")
Vetted
Group practice
See Details for:
(2k).jpg?&fm=jpg&q=100&w=1160&h=760&fit=crop&crop=faces&fm=jpg "Bay Area ACT Center")
(2k).jpg?&q=75&w=400&h=400&fit=crop&crop=faces&fm=jpg "Bay Area ACT Center")
Practice Information
Bay Area ACT Center is a psychotherapy practice offering individual therapy for adults both virtually across California and in-person in Albany. We specialize in helping high-functioning individuals manage anxiety, burnout, and grief using structured, evidence-based approaches.
FAQS
What are your practice's specialties?
Our work focuses on anxiety, burnout, life transitions, and loss or grief, with an emphasis on individuals who are managing high levels of responsibility while feeling overwhelmed internally. We also support clients navigating questions of meaning, identity, and life direction.
Why should I choose your practice?
Bay Area ACT Center is grounded in Acceptance and Commitment Therapy (ACT), offering a structured and practical approach that goes beyond insight alone. Our work is focused on helping clients move forward with clarity and intention, not just process emotions, making it a strong fit for high-functioning individuals seeking real change.
How does payment work at your practice?
We are primarily a private pay practice, with session fees at $250 for a 60-minute session. A limited number of sliding scale spots may be available. We can provide superbills for clients seeking out-of-network reimbursement, depending on their insurance plan.
What services does your practice offer?
Bay Area ACT Center offers individual therapy for adults, available virtually across California and in-person in Albany. We specialize in supporting high-functioning individuals experiencing anxiety, burnout, and grief through structured, evidence-based care.
Head of Practice's Licensure
California: 31271Supervisor: medisa payvarpour(PsyD psy31271)
Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
General expertise
Treatment approaches
Clientele
- Adults (24+)
Locations & Hours
Insurance
- Aetna
Out-of-pocket fees
- Individual sessions:$250 (60min)
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.