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EQ TherapyGroup practice

Group practice
New YorkColoradoConnecticut

2 providers

Anxiety - Career counseling- Couples counseling-Perfectionism- Relationship issues-Sports psychology-

See Details for:

AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

EQ Therapy is a Telehealth private practice that specializes in working with couples and high-performing individuals and couples in PA, NY, CT, and CO. Many clients who seek counseling services from EQ Therapy are highly-analytical and want to use an evidence-based orientation in therapy. You will work to develop measurable and achievable goals while enhancing emotional intelligence in all areas of your life where you have felt out of control. Start making changes in your life by working with an EQ Therapist today!

FAQS

What services does your practice offer?

EQ Therapy utilizes evidence-based approaches to increase your capacity to develop a stronger self-concept that can be an indisputable strength in accomplishing your personal goals. Therapists are trained to be working with couples and individual clients who already have social-emotional awareness, professional aspirations, and most importantly, the ability to keep themselves accountable based on their intelligence.

What are your practice's specialties?

If you’re someone who wants to increase awareness on people-pleasing behaviors, distractibility, goal orientation, emotional regulation, resilience, cognitive reframing, self-assertiveness, conflict avoidance, perfectionism, boundary-setting, and other areas associated with emotional intelligence, EQ Therapy is the right fit for you.

Why should I choose your practice?

EQ Therapy is a private practice designed for high-performing professionals like athletes, entrepreneurs, college students, industry leaders, performing artists, creative professionals, educators, and healthcare providers.


Providers

Head of Practice's Licensure

New York: 012858 - Colorado: 0021726 - Connecticut: 7818 - Pennsylvania: PC019275

Supervisor: Dr. Eric Gutgarts(LMHC 012858)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Sports psychology - Navigating mental roadblocks to physical goals; optimizing personal and team performances




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

EQ Therapy is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$50 (60min)
  • Sliding scale:$49 - $50
  • Initial session:$0 (30min)
  • Couples sessions:$50 (60min)

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
  • As needed
Therapist's note

$150 per session - Accepting New Clients


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.