Freestyle Supervision and EMDR Group LLCGroup practice

What services does your practice offer?

Unmask, be seen, and calm your nervous system with inclusive therapy. We specialize in therapy, assessments, consultation, trainings, and supervision through a neuro-affirming trauma lens. We have multiple groups that run every spring and fall, assessments available immediately, individual talk, somatic, and EMDR therapy, couples therapy- including premarital, as well as family therapy. We also understand what it is like to need help getting through tasks with executive function differences, so we offer body doubling sessions, as well.

If you are a therapist yourself, we offer CE Trainings and EMDR Consultation.

What are your practice's specialties?

The therapists at Freestyle Supervision and EMDR specialize in a variety of areas, with a primary focus on complex trauma, anxiety, and neurodivergence. Every clinician on the team is EMDR-trained to help clients process deep-rooted stressors, and they have a particular special interest in providing neuro-affirming care—including therapy and formal assessments for Autism and ADHD. Serving clients across California and Texas, the practice is deeply committed to supporting the LGBTQIA+ and marginalized communities, utilizing eclectic approaches like somatic therapy, neuro-affirmative CBT, and expressive arts to ensure clients receive care that is both highly specialized and fiercely validating of their whole identity.

Why should I choose your practice?

What makes us stand out from your average practice is that every single one of our therapists is fully EMDR-trained to tackle complex trauma, and we approach your care from a fiercely anti-ableist, strengths-based perspective. We offer both therapy and formal Autism and ADHD assessments in a genuinely laid-back environment where you never have to mask who you are. We combine somatic therapy, expressive arts, and neuro-affirming CBT to celebrate your whole identity, meaning you don't have to spend half your session translating your existence or defending your lived experience before the real healing even begins.

How does payment work at your practice?

We accept Cigna, Aetna, BCBSTX, UHC, and Optum. We offer sliding scale and courtesy filing for OON benefits for any PPO insurance we are not contracted with. We also offer payment plans for testing and EMDR intensives. We are also a great place to use your HSA funds at to better your health and wellbeing.