Guide to WellnessGroup practice
Colorado•Delaware•New Jersey•Pennsylvania
Adolescent mental health- Anxiety - Depression- Eating disorders & disordered eating-Post-traumatic Stress Disorder (PTSD)- Trauma-
Guide to Wellness
Group practice
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Practice Information
Founded in 2020, the practice was established to provide affordable and convenient mental health care. Its mission is to support healing through telehealth platforms that prioritize real human connection over impersonal systems. Guide to Wellness operates as a multi-disciplinary team of licensed therapists and psychiatric nurse practitioners dedicated to delivering comprehensive and compassionate virtual care. The practice emphasizes whole-person treatment through small caseloads and personalized attention, serving clients in Pennsylvania, New Jersey, Delaware, and Colorado.
FAQS
What services does your practice offer?
Guide to Wellness offers a comprehensive range of behavioral health services through secure virtual platforms. Our licensed clinicians provide individual and couples therapy, addressing a wide variety of concerns including mood disorders, anxiety, trauma and PTSD, borderline personality disorder (BPD), substance use, ADHD, grief, relationship challenges, and life transitions. In addition to therapy, our psychiatric nurse practitioners offer thorough evaluations and personalized medication management. All psychiatric services are delivered via telehealth, with a strong focus on collaborative, client-centered care to ensure each treatment plan is tailored to your unique needs and goals.
How does payment work at your practice?
We directly bill insurance for all plans with which we are in-network. If your insurance is out-of-network, we’re happy to provide a superbill that you can submit for potential reimbursement.
What are your practice's specialties?
We offer a diverse team of clinicians who specialize in addressing a wide range of mental health needs. Several of our providers work specifically with children, offering both talk therapy and medication management tailored to young clients. Our psychiatric nurse practitioners take the time to provide thoughtful, comprehensive care—never rushed or limited to a five-minute visit. Our medication management appointments include 30-minute follow-ups, ensuring you feel heard, supported, and actively involved in your treatment journey.
Why should I choose your practice?
We recognize that each person’s journey is unique, and we are committed to providing individualized care tailored to your specific needs. Our team of therapists and psychiatric providers work collaboratively to ensure you receive comprehensive, coordinated support. Your goals are our goals—and we consider it a privilege to be part of your team as you work toward healing and growth.
Head of Practice's Licensure
Colorado: LPC0022248 - Delaware: PC-0011419 - New Jersey: 37PC01093200 - Pennsylvania: PC011228Languages
EnglishSpecialties
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in CO, DE, NJ, PA)
- Allied Benefit Systems (in-network in DE, NJ, PA)
- Blue Cross Blue Shield (in-network in CO, DE, NJ, PA)
- Cigna (in-network in CO, DE, NJ, PA)
- Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in CO)
- Highmark Blue Cross Blue Shield (in-network in CO, DE, NJ, PA)
- Horizon Blue Cross Blue Shield of New Jersey (in-network in DE, NJ, PA)
- Independence Blue Cross (in-network in DE, NJ, PA)
- Medicare (in-network in CO, DE, NJ, PA)
- Optum (in-network in CO, DE, NJ, PA)
- United Healthcare (in-network in CO, DE, NJ, PA)
- University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in CO)
- VA Community Care (in-network in DE, NJ, PA)
Out-of-pocket fees
- Individual sessions:$130 (60min)
Reach out to Connect
Small steps make a big difference. Start by connecting with Guide to Wellness today.