Guide to WellnessGroup practice
Colorado•Delaware•New Jersey•Pennsylvania
3 providers
Anxiety - Depression- Life transitions- Loss, grief, and bereavement-Post-traumatic Stress Disorder (PTSD)-Medication Management-
Guide to Wellness
Group practice
See Details for:
Practice Information
Founded in 2021, our practice was established to provide affordable and convenient mental health care. Guide to Wellness operates as a multi-disciplinary team of licensed therapists and psychiatric nurse practitioners dedicated to delivering comprehensive and compassionate virtual care. Our mission is to support healing through telehealth platforms that prioritize real human connection over impersonal systems. Our practice emphasizes whole-person treatment through small caseloads and personalized attention, serving clients in Pennsylvania, New Jersey, Delaware, and Colorado.
With diverse providers and a commitment to unhurried, meaningful care, we offer a refreshingly human approach to healing. At our practice you will deal with real people behind the computer and phone.
FAQS
What services does your practice offer?
Guide to Wellness offers a comprehensive range of behavioral health services through secure virtual platforms. Our licensed clinicians provide individual and couples therapy, addressing a wide variety of concerns including mood disorders, anxiety, trauma and PTSD, borderline personality disorder (BPD), substance use, ADHD, grief, relationship challenges, and life transitions. In addition to therapy, our psychiatric nurse practitioners offer thorough evaluations and personalized medication management. All psychiatric services are delivered via telehealth, with a strong focus on collaborative, client-centered care to ensure each treatment plan is tailored to your unique needs and goals.
What are your practice's specialties?
We offer a diverse team of clinicians who specialize in addressing a wide range of mental health needs. We treat across the lifespan from children at age 6 to seniors over 65. Some of our practice focus areas include anxiety, depression, mood disorders, PTSD, eating disorders, life transitions, grief and loss, LGTBQIA+, neurodivergence, relationship issues, stress management, OCD, men's issues, women's issues, pregnancy/postpartum issues, family conflict and work related stress.
Why should I choose your practice?
We recognize that each person’s journey is unique, and we are committed to providing individualized care tailored to your specific needs. Our team of therapists and psychiatric providers work collaboratively to ensure you receive comprehensive, coordinated support. Your goals are our goals—and we consider it a privilege to be part of your team as you work toward healing and growth.
How does payment work at your practice?
We are in-network with most commercial insurance companies. If we are in-network we will submit claims on your behalf to the insurance company. If we are out of network with your plan we can provide superbills.
Providers
Head of Practice's Licensure
Pennsylvania: SP019418 - New Jersey: 26NJ01159700 - Delaware: L8-0010371 - Colorado: C-APN.0004670-C-NPLanguages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Medication Management - Guidance and support in safely using prescribed medications to manage symptoms and improve overall well-being.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna - Allied Benefits
- Aetna - WebTPA
- Aetna Student Health Insurance
- All Savers Insurance Company
- AmeriHealth
- Amerihealth Administrators
- Anthem Blue Cross and Blue Shield
- Blue Cross Blue Shield
- Capital Blue Cross
- Cigna
- Evernorth
- GEHA
- Highmark Blue Cross Blue Shield
- Horizon Blue Cross Blue Shield of New Jersey
- Humana - Medicare
- Independence Administrators
- Independence Administrators - Medicare
- Independence Blue Cross
- Independence Blue Cross - Medicare
- Medicare
- Meritain Health
- Optum
- Oxford Health Plans
- Quest Behavioral Health
- Trustmark
- UMR
- UPMC Health Plan
- United Healthcare
- United Healthcare Student Health Plan
- United Medical Resources
- VA Community Care
Out-of-pocket fees
- Individual sessions:$130 (60min)
- Initial session:$300 (60min)
- Couples sessions:$130 (60min)
- Medication management sessions:$150 (30min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
Reach out to Connect
Small steps make a big difference. Start by connecting with Guide to Wellness today.