MENTELGroup practice
New York
1 providers
Addiction-ADHD-Anger management- Anxiety - Depression-Men's issues-
Group practice
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Practice Information
Mentel is a modern mental health practice built for people who want clarity, structure, and real tools—not vague conversations. Our clinicians specialize in working with adults who feel overwhelmed, stressed, or stuck despite appearing high-functioning in their daily lives. We focus on helping men and other motivated clients understand their emotions, regain control, and build steady, sustainable progress.
Our approach is direct, practical, and grounded. Sessions at Mentel balance supportive conversation with skill-building, emotional regulation techniques, and evidence-based strategies clients can apply immediately. We don’t believe in one-size-fits-all care—each provider tailors the work to match the client’s goals, personality, and pace.
Mentel operates fully online, making it easy for clients to access structured, stigma-free care from anywhere in New York. Our mission is simple: to provide mental health care that feels clear, actionable, and aligned with the realities of modern life.
FAQS
What services does your practice offer?
Mentel offers psychiatric evaluations, medication management, and practical, tool-oriented psychotherapy—all delivered virtually. Our care is structured, direct, and focused on helping clients build emotional stability and improve daily functioning.
What are your practice's specialties?
We specialize in treating anxiety, depression, trauma, ADHD, performance stress, and challenges related to identity, relationships, and emotional regulation. We have a strong focus on working with men and high-functioning adults who want concrete tools, clear guidance, and a grounded approach to their mental health.
Why should I choose your practice?
Mentel is different. We offer therapy that is warm but also clear, structured, and action-driven. Our providers give clients tools—not guesswork. We cut through the noise, help clients understand what’s really going on, and build strategies they can use right away. No judgment, no stigma, no confusing clinical language—just practical, effective support that fits real life.
How does payment work at your practice?
Mentel accepts most major insurance plans including Cigna, Aetna, United Healthcare, Oxford, Oscar, and Blue Cross Blue Shield, making high-quality care accessible and straightforward. For self-pay clients, our average session fee is $240, with transparent pricing and no surprise costs. Payment is seamless through Headway or direct billing, so clients can stay focused on their progress—not paperwork.
Providers
Head of Practice's Licensure
New York: 404806Languages
English, French, RussianSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Cigna
- Empire Blue Cross Blue Shield
- United Healthcare
Out-of-pocket fees
- Individual sessions:$350 (30min)
Reach out to Connect
Small steps make a big difference. Start by connecting with MENTEL today.