Mosaic Behavioral HealthGroup practice

How does payment work at your practice?

We accept most major insurance and also offer sliding scale services.

What services does your practice offer?

1. Individual Therapy

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Psychodynamic Therapy

Acceptance and Commitment Therapy (ACT)

Mindfulness-Based Therapy

Solution-Focused Brief Therapy

Existential Therapy

Humanistic/Person-Centered Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Internal Family Systems (IFS)

Narrative Therapy

Motivational Interviewing (MI)

Somatic Therapy

2. Couples & Relationship Therapy

Emotionally Focused Therapy (EFT)

Gottman Method Couples Therapy

Imago Relationship Therapy

Integrative Behavioral Couple Therapy (IBCT)

Sex Therapy

Premarital Counseling

3. Family Therapy

Structural Family Therapy

Strategic Family Therapy

Bowenian Family Therapy

Narrative Family Therapy

Systemic Family Therapy

4. Child & Adolescent Therapy

Play Therapy

Art Therapy

Behavioral Therapy

Parent-Child Interaction Therapy (PCIT)

Trauma-Focused CBT (TF-CBT)

Attachment-Based Therapy

5. Group Therapy

Support Groups (e.g., grief, addiction recovery, chronic illness)

Psychoeducational Groups

Interpersonal Process Groups

DBT Skills Groups

6. Trauma & Recovery Services

EMDR

Trauma-Informed Therapy

Somatic Experiencing

Narrative Exposure Therapy

7. Specialized Therapy Services

Addiction Counseling

Eating Disorder Treatment

LGBTQ+ Affirmative Therapy

Grief and Loss Counseling

Career Counseling

Life Coaching

Stress Management Therapy

Anger Management

Sleep Therapy (CBT-I)

What are your practice's specialties?

1. Anxiety & Stress Disorders

Generalized Anxiety Disorder (GAD)

Panic Disorder

Social Anxiety

Health Anxiety

Obsessive-Compulsive Disorder (OCD)

Phobias

2. Depression & Mood Disorders

Major Depressive Disorder

Persistent Depressive Disorder (Dysthymia)

Bipolar Disorder

Seasonal Affective Disorder

3. Trauma & PTSD

Complex Trauma (C-PTSD)

Acute Stress Reactions

Childhood and Developmental Trauma

Military and First Responder Trauma

4. Relationship & Family Issues

Couples and Marital Counseling

Communication and Conflict Resolution

Infidelity Recovery

Family Dynamics and Parenting Challenges

Co-parenting and Blended Family Support

5. Child & Adolescent Concerns

Behavioral Issues

School-Related Stress

ADHD

Self-Esteem and Identity Development

Peer Relationships and Bullying

6. Grief & Loss

Bereavement Counseling

Anticipatory Grief

Loss of a Pet, Job, or Relationship

7. Identity & Life Transitions

LGBTQ+ Affirmative Therapy

Gender Identity Exploration

Cultural and Racial Identity Support

Life Stage Changes (e.g., college, retirement, divorce)

8. Health-Related Mental Health

Chronic Illness and Pain Management

Sleep Disorders (CBT-I)

Eating Disorders and Body Image

Fertility, Pregnancy, and Postpartum Support

9. Addiction & Recovery

Substance Use Disorders

Behavioral Addictions (e.g., gambling, internet)

Relapse Prevention

Family Support for Loved Ones in Recovery

10. Personal Growth & Performance

Self-Esteem and Confidence Building

Career Counseling and Life Coaching

Goal Setting and Motivation

Mindfulness and Emotional Resilience

Why should I choose your practice?

We provide personalized, client-centered care, taking the time to understand your unique story and needs to create a tailored approach that supports your goals and fosters real, lasting change.

Our team consists of experienced and compassionate therapists who are highly trained in evidence-based methods. Just as important, they’re warm, approachable, and committed to creating a safe and supportive space for healing.

We offer a wide range of specialties and services, including therapy for anxiety, trauma, depression, relationship issues, child and adolescent concerns, and more—serving individuals, couples, and families of all ages.

We use evidence-based therapies such as CBT, EMDR, DBT, and mindfulness-based approaches to ensure you receive the most effective treatment available.

To support your convenience, we offer flexible scheduling and the choice between in-person and teletherapy sessions, making it easier to fit therapy into your busy life.