Restore & Renew TherapyGroup practice
New York
7 providers
Anxiety-Dialectical Behavior Therapy (DBT)-Couples counseling- LGBTQIA, gender, and sexuality topics-Spirituality & religion-Sex Coaching-
Restore & Renew Therapy
Vetted
Group practice
See Details for:
Practice Information
We take a holistic approach to healing that recognizes the importance of addressing not just the mind, but the body and spirit as well. By emphasizing a mind/body awareness, promoting self-care and fostering a collaborative therapeutic relationship with our clients, we get to the root of the issue and support them in their journey towards holistic well-being
FAQS
What services does your practice offer?
At Restore & Renew Therapy, we offer individual, couples, and group therapy to adults. We provide invaluable support in navigating life's challenges, fostering self-awareness, and promoting emotional well-being, making it essential for anyone seeking personal growth or navigating difficult situations.
What are your practice's specialties?
Our distinctive approach combines CBT and Somatic Therapy, engaging the mind, body, & spirit holistically, allowing us to unearth and transform limiting beliefs and ingrained conditioning that hinder the attainment of your most significant aspirations.
Why should I choose your practice?
We Do This By…
Distinguishing core issues from peripheral concerns
Recognizing unconscious factors contributing to the problem
Pinpointing maladaptive strategies and belief systems
Utilizing your talents, skills, & abilities as resources for resolving future issues
Suggesting practical coping mechanisms and personalized alternative viewpoints
Employing experiential exercises and the body's innate wisdom to break old patterns and forge new neural connections for enduring transformation.
How does payment work at your practice?
At Restore & Renew Therapy, we are in-network with Cigna and Aetna health insurance. If you do not have those insurances, our fees range from $150-$250 depending on the provider and service offered. We are happy to provide receipts for out-of-network coverage. We also accept HSA and FSA cards.
Providers
Kayle Koepke
Licensed Mental Health Counselor, LMHC
Owner
Cassandra Singh
Licensed Mental Health Counselor, LMHC
Odaris Palacios
Licensed Mental Health Counselor, LMHC
Felicia Omrow
Mental Health Counselor - Limited Permit, MHC-LP
Rachel Troob
Licensed Mental Health Counselor, LMHC
Isabella Oliver
Mental Health Counselor - Limited Permit, MHC-LP
Ashia Burns
Mental Health Counselor - Limited Permit, MHC-LP
Head of Practice's Licensure
New York: 6273Languages
Arabic, English, Italian, Portuguese, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Dialectical Behavior Therapy (DBT) - Skill-building and support to increase mindfulness, interpersonal efficacy, distress tolerance, and emotion regulation
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life
Sex Coaching - Finding confidence in knowing what you need sexually and asking for it. Connecting with your sexuality uplevels all areas of your life and awakens your best self.
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Cigna
Out-of-pocket fees
- Individual sessions:$200 (50min)
- Sliding scale:$150 - $200
- Initial session:$200 (50min)
- Couples sessions:$250 (50min)
- Group sessions:$80 (90min)
- Individual sessions with Kayle :$250 (50min)
- Individual sessions with Cassandra:$250 (50min)
- Individual sessions with Odaris:$250 (50min)
- Individual sessions with Felicia:$200 (50min)
- Individual sessions with Rachel:$200 (50min)
- Individual sessions with Isabella:$200 (50min)
- Individual sessions with Ashia:$200 (50min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- As needed
Therapist's note
Client testimonials
"Tatiana was great and took the time to ask me additional questions, get to know me, and explain her style of therapy."
- Zencare client • July 2020"My initial phone consultation was succinct and professional."
- Zencare client • July 2020Reach out to Connect
Small steps make a big difference. Start by connecting with Restore & Renew Therapy today.