Soho PsychologyGroup practice
New York
2 providers
Anxiety - Depression-Family issues- Relationship issues- Stress management- Trauma-
Soho Psychology
Vetted
Group practice
Practice Information
Soho Psychology is Lower Manhattan’s leading psychotherapy practice, helping clients cultivate clarity, resilience, and lasting, meaningful change. We provide personalized, evidence-based care grounded in authentic, collaborative therapeutic relationships. Our approach not only relieves distress, but fosters comprehensive change that endures well beyond your time in therapy. You deserve a life that is connected, deeply fulfilling, and fully your own. We are here to help you create it.
Our therapists all share a therapeutic framework that bridges the science of change with the power of genuine human connection. Our approach is grounded in evidence-based clinical processes that center around collaborative relationships, foster openness, insight, and meaningful progress. We focus not only on relieving immediate distress, but on facilitating comprehensive and lasting change - helping our clients cultivate clarity, resilience, and lives that are balanced, authentic, and fulfilling.
All of our therapists are united by a common set of values. We value kindness, compassion, openness, and inclusion. We value the science of therapeutic change and human connection. We value diversity and the individual differences that shape each person’s lived experience. We deeply value our relationships with our clients, colleagues, and with our neighbors within the broader New York City community.
FAQS
What services does your practice offer?
Soho Psychology offers individual and couples therapy for adults (18+) in Lower Manhattan and online throughout New York. We provide personalized, evidence-based care grounded in authentic, collaborative therapeutic relationships. Our work supports adults navigating anxiety, depression, complex trauma, relationship challenges, perfectionism, burnout, ADHD, and major life transitions. Many of our clients are thoughtful, high-functioning individuals in their 20s and 30s seeking not only relief from distress, but deeper clarity, stronger relationships, and lasting change. We focus on easing emotional pain in the present while also addressing the underlying patterns that shape how you experience yourself and others. Our approach is warm, engaged, and steady — designed to help you feel more grounded, connected, and confident in your life and relationships.
How does payment work at your practice?
Soho Psychology is in-network with Aetna and select major insurance plans. Many of our clinicians also work with out-of-network benefits and can assist with claim submission when applicable. Our administrative team is comprised of experienced, thoughtful, professionals. They provide clear, upfront information about fees and costs prior to your first appointment, ensuring transparency from the outset. We are committed to making the financial process straightforward and professionally managed. Whether you plan to use insurance or prefer private pay, our focus remains the same: delivering thoughtful, effective care with clarity and integrity.
What are your practice's specialties?
Our practice specializes in working with adults navigating anxiety, depression, complex trauma (C-PTSD), attachment concerns, relationship challenges, ADHD, perfectionism, burnout, and major life transitions. Many of our clients are thoughtful, high-functioning individuals in their 20s and 30s seeking more than short-term symptom relief. We have particular expertise in relational and developmental trauma, including work with adult children of emotionally immature parents. Our approach integrates evidence-based treatment with authentic, collaborative therapeutic relationships, helping clients ease emotional distress while addressing the deeper patterns that shape self-esteem, connection, and identity. We also provide couples therapy for partners seeking stronger communication, emotional security, and lasting growth. Across concerns, our focus remains steady: supporting meaningful, sustainable change that strengthens both inner resilience and close relationships.
Providers
Head of Practice's Licensure
New York: 023911Supervisor: Joshua Haag, PhD(Clinical Psychologist 023911)
Languages
English, French, Hebrew, Portuguese, Cantonese, MandarinSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna Student Health Insurance
- Columbia University Student Health Insurance Plan (Aetna)
- FIT Student Health Insurance (Aetna)
- Meritain Health
Out-of-pocket fees
- Individual sessions:$400 (55min)
- Sliding scale:$165 - $400
- Initial session:$400 (55min)
- Couples sessions:$400 (55min)
- Group sessions:$100 (55min)
- Family sessions:$400 (55min)
Additional session information
Therapist's note
If we are in-network with your insurance, you should expect only to pay a small co-pay. We make insurance easy. Our billers are kind, thoughtful, highly experienced professionals. They will relay accurate information provided directly from your insurance company about the cost to you.
Reach out to Connect
Small steps make a big difference. Start by connecting with Soho Psychology today.