The Lighthouse Psychological ServicesGroup practice
New York•Connecticut•Florida•Idaho
Anxiety -College & graduate student mental health- Couples counseling-Parenting-Social anxiety-Isolation-
The Lighthouse Psychological Services
Group practice
Practice Information
Lighthouse Psychology is a psychotherapy group practice providing thoughtful, client‑centered care for adults, couples, and young adults. The practice is made up of fully licensed clinicians who offer a grounded, collaborative approach to therapy, blending evidence‑based modalities with holistic and integrative perspectives.
Clients can start with a complimentary 15‑minute consultation to ask questions and ensure a good therapeutic fit.
FAQS
What services does your practice offer?
Individual therapy
Couples therapy
Premarital counseling
Trauma therapy, including EMDR
Holistic and spiritually informed therapy
What are your practice's specialties?
Lighthouse Psychology supports a range of emotional, relational, and life‑stage concerns, including:
Failure to launch and young adult challenges
Parenting
Couples and relationship therapy
Premarital counseling
Anxiety
Depression
Life transitions
Trauma‑informed therapy, including EMDR
Holistic and integrative therapy approaches
Spiritually informed therapy, faith-affirming psychotherapy
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP) for Obsessive Compulsive Disorder (OCD)
Sessions are offered in English, with Hebrew‑speaking services available.
Why should I choose your practice?
Why Clients Choose Lighthouse Psychology
Lighthouse Psychology is a welcoming place for individuals, couples, and families who are looking for support, clarity, or a fresh start. Therapy here is collaborative, compassionate, and paced around what feels comfortable for you!
Clients are met with care, understanding, and the reassurance that growth and change are possible without needing to have everything figured out before beginning.
Clients often choose Lighthouse Psychology for its:
Experienced, well-trained, and licensed clinicians
Personalized approach to therapist matching - we strive to create a safe, non-judgmental space where you can explore your thoughts and feelings
Balance of evidence‑based and holistic, spiritual care
Expertise in relationship and trauma‑informed work
Warm, collaborative therapy environment
How does payment work at your practice?
Lighthouse Psychology is in‑network with most major commercial insurance plans. Insurance coverage, copays, and payment details can be discussed during the initial consultation.
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Head of Practice's Licensure
Connecticut: 4300 - New York: 026452 - Florida: TPPY2902 - Idaho: 5961870Languages
English, Hebrew, Russian, SpanishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Isolation - Developing an understanding of the impact that isolation has had on one’s life; processing through the emotions that come with isolation and making a plan to reintegrate into a social life
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in CT, NY, FL, ID)
- Aetna Student Health Insurance (in-network in CT, NY, FL, ID)
- Blue Cross Blue Shield (in-network in CT, NY, FL, ID)
- Cigna (in-network in NY, FL, ID)
- Columbia University Student Health Insurance Plan (Aetna) (in-network in NY, FL, ID)
- Empire Blue Cross Blue Shield (in-network in CT, NY, FL, ID)
- Evernorth (in-network in CT, NY, FL, ID)
- FIT Student Health Insurance (Aetna) (in-network in CT, FL, ID)
- Lyra Health (in-network in CT, NY, FL, ID)
- NYU Student Health Insurance (Wellfleet / Cigna PPO) (in-network in NY, FL, ID)
- New School Student Insurance (United Healthcare Student Resources) (in-network in NY, FL, ID)
- United Healthcare (in-network in NY, FL, ID)
- United Healthcare Student Health Plan (in-network in NY, FL, ID)
The Lighthouse Psychological Services is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
- Fidelis Care
Out-of-pocket fees
- Individual sessions:$150 (50min)
- Sliding scale:$90 - $150
Reach out to Connect
Small steps make a big difference. Start by connecting with The Lighthouse Psychological Services today.