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Are you stuck in a constant state of tension, as if your mind and body are bracing for danger? Does it seem like you're carrying a heavy, invisible weight that drains your energy, hope, and interest in things you once cared about? Are you struggling to communicate, rebuild trust, or feel connected in your relationship? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with anxiety, depression, or relationship problems, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted.
Weekend Therapy offers a comprehensive range of mental health services with a focus on increasing access to care through flexible, non-traditional appointment times, including nights and weekends. The practice provides individual therapy, couples counseling, and group sessions for a wide range of clients, including children, adolescents, teens, and adults, with expertise in serving diverse populations like the LGBTQIA+ community and military veterans. Specialty areas of treatment cover common concerns such as Depression, Anxiety, Trauma, PTSD, Grief, and Relationship Issues, alongside services for specific conditions like Bipolar and Borderline Personality Disorder. Treatment modalities utilize evidence-based practices, including Telehealth (online services primarily in California), Cognitive Behavioral Therapy (CBT), EMDR, Dialectical Behavior Therapy (DBT), and Mindfulness-Based Therapy, in addition to offering specialized Psychological Evaluations for various purposes, including gender-affirming surgeries.
The specialties of Weekend Therapy Psychological Services, Inc. center on providing flexible, evidence-based care for a broad spectrum of mental health concerns and populations. The practice offers treatment for issues such as Anxiety, Depression, Trauma, Posttraumatic Stress Disorder (PTSD), Grief, and Relationship Issues (including marital and premarital counseling). They also specialize in conditions like Bipolar Disorder, Borderline Personality Disorder, and manage challenges related to Life Transitions, Men's Issues, and low Self-Esteem. In terms of client focus, the practice is highly experienced in serving a diverse clientele, including the LGBTQIA+ community, military service members and veterans, individuals from various races and ethnicities, and provides specialized therapy for children, teens, adults, couples, and families. Treatment approaches are varied and founded on research-backed modalities, including Cognitive Behavioral Therapy (CBT), EMDR, Dialectical Behavior Therapy (DBT), and offering Psychological Evaluations.
The practice is built around the mission of increasing access to care by offering flexible, atypical appointment times, including nights and weekends, which is ideal for those with busy weekday schedules. They are a group practice offering a broad array of services for individuals of all ages (children, teens, and adults), couples, and families, with specialized expertise in treating issues like Anxiety, Trauma, PTSD, and providing culturally sensitive care for the LGBTQIA+ community and military veterans. Furthermore, the practice utilizes evidence-based practices such as Cognitive Behavioral Therapy (CBT), EMDR, and Dialectical Behavior Therapy (DBT), ensuring clients receive effective, high-quality care available via Telehealth services in California.
Weekend Therapy works through a combination of insurance and private pay options. The practice is In-Network with several major insurance plans, including Aetna, Cigna/Evernorth, Optum, Oscar, Oxford, and United Healthcare. For clients who are Out-of-Network (OON), the practice offers Private Pay rates, which are $200 for a 60-minute session, $150 for 45 minutes, and $100 for 30 minutes, with a sliding scale fee available upon request. For those utilizing OON benefits, the practice will provide monthly Superbills for the client to submit to their insurance company for potential reimbursement, though reimbursement is not guaranteed and clients are advised to confirm their OON benefits beforehand.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.