Adisa Anderson, PhD(He/Him/His)

Dr. Anderson is a licensed Counseling Psychologist dedicated to helping individuals achieve balance and fulfillment by prioritizing mental health and wellness. He views therapy as a powerful tool for gaining insight, shifting behaviors, developing coping strategies, and navigating life’s challenges. His work empowers clients to uncover inner strengths, deepen self-awareness, enhance relationships, and restore balance.

With over 15 years of experience, Dr. Anderson works with a diverse range of adult clients, including individuals and couples, professionals, executives, people of color, men addressing specific concerns, and students managing stress, anxiety, and depression. He takes a flexible, client-centered approach rooted in strengths-based, holistic, multicultural, and mindfulness-focused perspectives, tailoring his methods to each client’s unique needs.

Dr. Anderson incorporates evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Process Therapy, Emotion-Focused Therapy, and Relational Cultural Therapy. His specialties include multicultural counseling, African American mental health, men’s concerns, relationships, family challenges, academic and career development, racial trauma, substance use, musical arts and healing, anxiety, depression, and Dialectical Behavioral Therapy (DBT).

Committed to fostering a collaborative and compassionate therapeutic space, Dr. Anderson ensures clients feel supported as they explore their goals. He begins with an introductory session to understand their experiences and co-create a personalized plan for growth and healing.

Dr. Anderson strives to help clients gain deeper insight, build self-awareness, and develop strategies for navigating life’s complexities. He welcomes diversity in all its forms and considers it a privilege to support individuals on their journeys toward healing, growth, and transformation.