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I am currently accepting client's telehealth and in-person during the week with some Saturday availability.
Hi! I’m Angie—a therapist who believes that growth happens when we feel safe and seen. I work with teens adults and couples navigating anxiety, trauma, family dynamics, and the everyday stress of being human. Whether you're struggling to set boundaries, build self-esteem, or communicate more clearly in your relationships, I’m here to help you sort through the noise and reconnect with your strengths.
I blend evidence-based approaches like CBT and DBT, with the depth of Family Systems, Narrative, and Creative Arts Therapy—creating work that is both practical and deeply personal.
Clients describe my style as warm yet direct—empathetic but unafraid to ask deeper questions. Whether guiding inner child work, helping couples reconnect, or offering support through transitions, I will provide honesty, curiosity, and encouragement to make therapy both safe and empowering.
Years of Experience: 2 years
Supervisor: Sara Lentz(LMHC MHC00923)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Small steps make a big difference. Start by connecting with Angie Perez today.