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Vetted

Buffy Curtin, LMHC(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
Washington
Men's issues- Relationship issues-Self-esteem- Anxiety - Depression-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Buffy works best with clients who are open to growth and interested in being active participants in their own process. Her ideal clients are curious, willing to explore new perspectives, and open to trying things differently, even when it feels uncomfortable. They tend to take the work seriously, but not always themselves too seriously.

Her approach is rooted in honesty, the kind that is useful but occasionally a little uncomfortable. She believes therapy should be a place where things are said out loud, even the messy or inconvenient truths. At the same time, she makes space for humor, because sometimes the most human response to how hard life can be is to laugh at it. Therapy with her often includes both: direct conversations and moments of levity that make the hard parts feel more manageable.

Her professional path has been anything but linear, and she considers that a strength. She started out as a waitress and day bartender, where she learned how to read people quickly, communicate clearly, and set firm boundaries (no, you cannot have a double Grey Goose neat with a Coke back and no ice, gross). She later worked as a personal assistant to the CEO of an internet company, managing the day-to-day realities of a very full (and very private) life, details she still can’t share, thanks to a firmly intact NDA. She was a school counselor for 6 years and in private practice and corporate therapy since 2020.

Outside of her professional roles, she is also a parent of three and has experienced divorce, loss of a parent, and the Sunday scaries. She doesn’t position herself as someone who has it all figured out, but as someone who has lived, adapted, and kept going, and who brings that grounded understanding into the therapy room.


Message to clients

Before we start working together, it’s helpful to know that I’m not a “just vent and I’ll nod” kind of therapist. You absolutely get space to talk and process, but I’m also going to ask questions, point things out, and occasionally say the thing that’s been sitting in the room that no one has said yet. My goal isn’t to make you comfortable at all costs, it’s to help you actually move forward. That said, we’ll go at a pace that feels manageable, and we’ll figure that out together.

I also tend to use humor in sessions. Not to minimize what you’re going through, but because sometimes laughing is part of getting through it. If you’re looking for a space where you can be real, be challenged, and still feel human in the process, we’ll probably work well together.

My hope for you is that therapy becomes a place where you can be honest, more honest than you’re used to being and start making changes that actually stick. You don’t have to have it all figured out before you come in. You just have to be willing to show up and try, and if you’re coming in person, there’s free coffee waiting for you.


Work and Education

Years of Experience: 12 years

Buffy Curtin LMHC, Therapist (self-employeed), 2020 - Present
Spring Health @Pfizer, Workplace Mental Health Consultant, 2025 - Present
Accenture @Meta/Facebook, Employee Advocacy Manager, 2020 - 2021
Public and Private School in Seattle, WA, Counselor, 2014 - 2020

Seattle University, M.Ed Counseling, 2014
Western Washington University, French Language and Literature, 2006

Licensure

Washington: LH60868338

Languages

English

Specialties

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)
  • Families
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

Buffy Curtin is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$200 (50min)
  • Sliding scale:$125 - $200

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.