Locations Rhode Island Therapists North Kingstown Therapists Deirdre Murphy-Torres

Vetted

Deirdre Murphy-Torres, LICSW(She/Her/Hers)

(She/Her/Hers)

Licensed Independent Clinical Social Worker, LICSW

Massachusetts•Rhode Island

Anxiety -ADHD-College & graduate student mental health- Relationship issues- Life transitions- Addiction-

See Deirdre's Details for:

Accepting online

In-network with some insurances

$175

About Specialties Locations Insurance & Fees Testimonials

Professional statement

Deirdre Murphy-Torres has been devoted to the field of social work over the last 25 years specializing in working with youth, young adults and families in schools, group homes, community centers or sports fields. Some of her favorite jobs were supporting Teen Moms and creating prevention programs for their siblings, or developing sports and leadership programs for youth in San Francisco Mission district.

She honed in her interest in counseling over the last 10-15 years focusing on supporting people of all ages. Through her passion for sports and then eventually yoga, she loves to connect the mind and body as a way to calm anxiety or develop more tools to manage ADHD symptoms. Mindfulness, Somatic work or walking in nature can also be very healing to support trauma, recover from substance abuse or rediscover values and passions that have been inhibited by fear.

Deirdre deeply appreciates that therapy can be uncomfortable and require hard work, so laughter and respecting a client's pace can make a big difference to help someone commit to their personal growth.

Message to clients

People often begin therapy when courage kicks in and helps fear move aside. You may be recognizing something needs to change, or your life isn't flowing the way you know it can, but you're not sure what is keeping you stuck. Deep down, a wise part of you knows, but you may need support with clarity, direction, healing, and tools to move forward.

It is truly inspiring to witness a client eventually catch a shame spiral and then use tools to practice self acceptance with curiosity and kindness. Understanding these “parts” of ourselves can help the younger or more vulnerable parts finally feel seen, supported, and able to let go.

I also incorporate a somatic approach, recognizing that our bodies often hold onto old experiences we may not consciously remember. By noticing sensations like tension, nausea, or anxiety, we begin responding to those signals with care, much like an attuned parent tending to a child who has just fallen off a bike. When we acknowledge and validate those old feelings, we can begin to rewrite the story our nervous system learned long ago, creating more space for resilience, self-trust, and growth.

Work and Education

Years of Experience: 25 years

Deirdre Murphy-Torres, LICSW, LLC, Therapist, 2024 - Present

Yoga studios in RI, Yoga teacher , 2009 - 2024

RI Cognitive Behavioral Therapy , Therapist, 2016 - 2023

Meadows Edge Substance Use IOP, Mindfulness based Relapse Prevention facilitator, 2017 - 2020

Chariho High School Task Force, Substance Abuse Prevention counselor, 2012 - 2016

Jamestown Community Center, San Francisco, Youth Sports Director, 2002 - 2007

San Francisco State University, MSW, 2001

University of Rhode Island, BS Elementary Education/Psychology, 1993

Licensure

Rhode Island: ISW02609 - Massachusetts: 125396

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Clientele

Adults (24+)
Couples

Teenagers (13-18)
Young adults (18-24)

Locations & Hours

Insurance

Blue Cross Blue Shield

Out-of-pocket fees

Individual sessions:$175 (53min)
Initial session:$200 (60min)
Family sessions:$175 (53min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

Super billing

Therapy Groups

Young Adult Support Group for Anxiety/Depression, ADHD

The Young Adult support group meets in-person, for ages 18-29, which offers a safe space to connect with people your age and enhance self worth, realign with what inspires you and tap into your courage to move forward.

High School Support Group

Join other high school students in a safe space to connect and relate to stressors in school, friend groups or anxiety/depression.

Pocket Journal Art Therapy Workshop

Come and create a beautiful pocket journal you can use to document your thoughts, feelings and experiences on paper. This workshop is the first in a series so reach out if interested in the next one.

Client testimonials

"Deirdre is amazing. She always helps to see through the emotions to get to the reality of each situation."

- Zencare client • June 2024