Elizabeth Cox(She/Her/Hers)

I want to take a moment to acknowledge how much strength it takes to seek support. Reaching out for therapy—especially when you’re feeling overwhelmed, uncertain, or stuck—is not easy, and I’m truly proud of you for taking this step. It reflects a willingness to care for yourself, to be curious about your experiences, and to move toward healing and growth, even if things feel difficult right now.

In our work together, therapy will be a collaborative and supportive space where you can show up exactly as you are. We’ll move at a pace that feels comfortable for you, exploring your thoughts, emotions, and experiences with care and curiosity. Some sessions may focus on understanding patterns or processing past experiences, while others may center on building practical tools to help you manage anxiety, navigate relationships, or cope with life’s challenges. Above all, this is your space, and we’ll shape it together based on your needs and goals.

My role is to support you with compassion, honesty, and respect. I’m here to listen deeply, offer guidance when it’s helpful, and gently challenge you when it supports your growth. Whether you’re looking to feel more grounded, heal from past experiences, or create meaningful changes in your life, I will walk alongside you in that process. You don’t have to do this alone.