Gregory Dy(He/Him/His)

Gregory Dy is a Licensed Marriage and Family Therapist located in Wilsonville, OR who works with young adults and adults across individual and couple sessions. His specialization is in relationships, particularly helping people to improve their relationships with others including partners, friends, or family members. Typically, these clients become frustrated and demoralized by their relationships. Other clients feel anxious or insecure, resorting to thought patterns that emphasize their low self-esteem or cycles that lead to burnout or emotional fatigue.

Gregory helps clients to improve how they communicate with others, which can also improve intimacy and trust. He utilizes evidence-based therapy approaches client Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and the Gottman Method. Clients learn how to handle distress without resorting to the habits that hold them back or lead to unhealthy dynamics with others. They also learn how to connect with other people and be emotionally vulnerable, transforming their relationships and decreasing the impact of low self-esteem.

Gregory earned a Master’s degree in Counseling from the University of San Franscisco. He enjoys bringing humor into his sessions, which pairs well with his kind and empathetic nature and therapy style.