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Jamie Dawn Beidle is a therapist located in Reno, NV. She works with clients that face trauma, grief, anxeity, relationship challenges, or life transitions, particularly women going through the postpartum experience. These experiences may cause major shifts in the client's life, leading to them reaching out for help to find balance.
Jamie practices therapy approaches like Cognitive Behavioral Therapy (CBT), Family Systems therapy, and attachment based therapy. Clients learn more about their thought patterns and how thoughts can lead to certain emotions or actions, which can perpetuate harmful routines. Jamie also teaches clients how to integrate self-awareness and mindfulness into their daily lives, exploring their emotions and sensations as they go through their days. This can lead to processing through emotional wounds and reconnecting with a more authentic self.
Jamie earned a Master's degree in Counseling from the University of Nevada, Reno. She creates a supportive space where clients feel comfortable being themselves and talking about what's on their minds, finding a pathway forward.
Years of Experience: 2 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Premarital counseling - Providing a safe and neutral environment for couples to explore expectations and prepare for the rewards and challenges of marriage
Small steps make a big difference. Start by connecting with Jamie Beidle today.