Jane Post
Jane Post
Locations Florida Therapists Louisville Therapists Jane Post
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Jane Post(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist Associate, LMFTA
Florida•Indiana•Kentucky
Caregiver stress & support-Post-traumatic Stress Disorder (PTSD)- Relationship issues- Sexual health & dysfunction- Trauma-Mind-body connection-

See Jane's Details for:

Accepting online

Out-of-network with insurances

$0-$140

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

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Professional statement

Jane Post is a Licensed Marriage and Family Therapist Associate who works with individuals, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. She creates a supportive space where clients can feel understood, grounded, and empowered to face difficult emotions.

Drawing from multiple therapeutic perspectives, including Emotionally Focused Therapy, Internal Family Systems, and EMDR, Jane tailors her approach to meet the unique needs of each client. She believes that meaningful change happens when people feel safe enough to explore their experiences and discover new ways of relating to themselves and others.

Jane’s practice is located in Louisville, KY, where she offers both in-person and virtual sessions. She is also available via telehealth to clients residing in Indiana and Florida. She welcomes clients from diverse backgrounds and is committed to fostering trust, respect, and collaboration in the therapeutic process.

Message to clients

I believe that meaningful change happens when you feel safe enough to slow down, explore your experiences with curiosity, and move through challenges at a pace that feels right for you. My hope is that therapy gives you space to feel understood and supported as you begin to make sense of what feels overwhelming.

In our work together, you can expect a collaborative process. I’ll bring warmth, compassion, and steady guidance, but you’ll always set the direction and pace. I see therapy not as “fixing” you, but as creating space to connect more deeply with yourself and your relationships.

I offer sessions in person in Louisville, as well as online for clients in Kentucky, Indiana, and Florida. Whether you are seeking clarity, relief, or simply a place to be heard, I look forward to walking alongside you.

Work and Education

Years of Experience: 3 years

JFCS of Louisville , Therapist Intern, 2023 - 2025
Homeschool, Grade School Educator K-12, 2006 - 2024
Jewish Hospital Heart and Lung , Nursing Assistant , 1997 - 1999

University of Louisville, Master of Science in Couple and Family Therapy, 2025
EMDR Institute, Basic Training, 2025
Gottman Institute, Certificate Levels I&II, 2023
Kaliningrad Medical College , Registered Nurse , 1997

Licensure

Florida: TPIM45 - Kentucky: 299301 - Indiana: 85000609A

Supervisor: Karen Raby(LMFT 105787)

Languages

English, Russian

Specialties

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)

Locations & Hours

Insurance

Jane Post is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Jane Post

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$140 (60min)
  • Sliding scale:$90 - $140
  • Couples sessions:$140 (60min)
  • EMDR:$160 (90min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.