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John Kinnaird(He/Him/His)

(He/Him/His)
Licensed Clinical Social Worker, LCSW
Colorado
Trauma-Emotion regulation- Couples counseling-Men's issues- Life transitions-Medical professionals' mental health-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

John Kinnaird is a Licensed Clinical Social Worker (LCSW) based in Fort Collins, Colorado, with 28 years of experience walking alongside individuals, couples and nontraditional partners through trauma, attachment wounds, relationship conflict, and life transitions.

John's work is rooted in the belief that lasting change begins with self-understanding. His clients develop a compassionate awareness of their history, behavioral patterns, and deep unconscious themes — finding clarity, confidence, emotional strength, and purpose along the way. He works with individuals navigating trauma, CPTSD, anxiety, narcissistic and emotional abuse, and addiction, as well as couples and non-traditional partnered relationships seeking to understand the unconscious dynamics beneath their conflict and rebuild honesty, repair, and real intimacy.

John's integrative approach draws on depth psychology, psychodynamic thinking, CBT, DBT, EMDR, and Hypnotherapy — focusing on the inner life as much as current behavior to create change that endures. He prioritizes a safe, relaxed atmosphere that incorporates education, humor, and storytelling, and tailors his approach to each client's unique goals and life situation.

John earned his Master of Social Work from Arizona State University and holds certifications in EMDR and Hypnotherapy. He brings additional grounding in neuroscience, mindfulness, and psychoanalytic thinking to his work with clients.

John offers in-person sessions in Fort Collins and virtual sessions throughout Colorado, with availability Monday through Friday and occasional weekend appointments. He accepts Cigna, Aetna, Medicare, UnitedHealthcare, and Optum, and offers a free 15-minute phone consultation for prospective clients.


Message to clients

For 28 years I have walked with people through some of the most difficult chapters of their lives — trauma, relationship pain, loss, addiction, and the quiet suffering that comes from not fully understanding yourself. And I have seen, again and again, that the capacity for lasting change lives within each person who walks through my door. My passion is helping you find it.

I believe therapy works best when it feels like a genuine collaboration — a place where you are truly heard, your history is honored, and we work together at two levels: the deeper story beneath the surface and the concrete goals of your everyday life. Life's challenges are not just problems to solve — they are invitations to build emotional strength, resilience, and a deeper sense of who you are becoming. I bring warmth, humor, and directness to every session, and I tailor my approach to what you uniquely need.

I would be honored to be part of your transition into the next version of yourself. Whether you are navigating crisis or simply feeling stuck, the path forward begins with understanding yourself from the inside out. I offer a free 15-minute phone consultation because choosing the right therapist is one of the most important decisions you can make. Your story matters — and you are worth my time.


Work and Education

Years of Experience: 28 years

Mindful Transitions, Owner, Therapist, 2019 - Present
Project Self Sufficiency, Program Director, 2017 - 2021
Reflections for Youth, Executive Director, 2013 - 2017
Reflections for Youth, Clinical Director, 2007 - 2013
Mindful Transitions, Owner, Therapist, 2006 - 2012

EMDR Institute, EMDR II, 2005
Arizona State University, Master of Social Work, 1998
University of Wyoming, Bachelor of Science, 1992

Licensure

Colorado: CSW.00992834

Languages

English

Specialties

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Medicare
  • Optum
  • UCHealth Plan Administrators
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$145 (53min)
  • Couples sessions:$175 (55min)
  • Non-Traditional Partners 3 or More:$225 (55min)

Reach out to Connect

Small steps make a big difference. Start by connecting with John Kinnaird today.