
See Jonah's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
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For Jonah, healing is an ongoing and imperfect journey that is best undertaken with others. He believes that by focusing on his own healing, he can better support others in their collective healing. Throughout this process, his primary goal is to cultivate greater self-awareness, acceptance, and appreciation. Jonah knows that it's important to recognize and honor all progress, even when it feels small or difficult to see. He understands that every step, no matter how minor it may seem, plays a vital role in his larger journey of growth and healing.
Years of Experience: 5 years
Supervisor: Lacie Hamilton(LMHC 15060)
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Jonah Mantell today.