Katrina Oskarbska(She/Her/Hers)

Katrina is a licensed mental health counselor who specializes in couples therapy, relationship counseling, and supporting young adults navigating dating, anxiety, attachment patterns, and major life transitions. She also has advanced training in reproductive mental health, offering compassionate care for infertility, pregnancy loss, postpartum challenges, and fertility-related stress. Katrina works with clients who feel stuck, overwhelmed, disconnected from themselves or their partners, or unsure how to move forward. She provides online therapy for individuals and couples in New York, Connecticut, and Massachusetts, making support accessible and flexible.

Katrina helps couples strengthen communication, rebuild emotional intimacy, and understand the patterns that lead to conflict or distance. She frequently supports partners healing from infidelity, betrayal trauma, and cross-cultural relationship stress. With young adults, she focuses on dating anxiety, boundary-setting, self-esteem, breakups, and recurring relationship dynamics that feel confusing or painful. She also works with individuals experiencing anxiety, trauma, grief, and life transitions that affect emotional well-being and relationships.

Her therapeutic approach integrates attachment-based therapy, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), trauma-informed care, and psychodynamic insight. Katrina helps clients increase self-understanding, reduce anxiety, improve communication skills, and create healthier patterns in their relationships. Clients often report feeling more grounded and clear within the first few weeks as she collaborates with them to identify what’s keeping them stuck and develop a plan for healing and growth.

Katrina maintains an inclusive, affirming practice that honors gender diversity, body autonomy, and sexual expression. Her style is warm, collaborative, and guided by curiosity and respect.

Clients seeking online couples therapy, relationship counseling, dating support, or reproductive mental health care in NY, CT, or MA will find Katrina a knowledgeable, supportive, and compassionate therapist dedicated to helping them build lasting emotional connection and clarity.