Lidia Nascimento, LCSW(She/Her/Hers)

Lidia Nascimento, LCSW, specializes in working with young adults, couples, and teenagers navigating anxiety, depression, relationship challenges, and the complexities of living between cultures. She has a particular passion for supporting bilingual and bicultural individuals — including those from Brazilian, Latino, and immigrant communities — who are seeking a therapist who truly understands their lived experience. Lidia offers therapy in English, Portuguese, and Spanish, providing a space where clients never have to translate their emotions or explain their cultural background.

Lidia's approach is warm, collaborative, and tailored to each person. She draws on Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and the Gottman Method, always integrating a multicultural and trauma-informed lens. Rather than simply reducing symptoms, she helps clients build lasting skills, deepen self-understanding, and move toward meaningful growth. Clients consistently describe her as warm, practical, and genuinely relatable.

For couples, Lidia helps partners from diverse backgrounds strengthen communication, rebuild connection, and navigate life transitions together. For young adults and teenagers, she offers a supportive space to work through anxiety, burnout, imposter syndrome, and the pressures of building a life — particularly for those managing cultural identity and intergenerational family expectations.

Lidia holds a Master of Social Work from New York University (NYU) and is a Licensed Clinical Social Worker in New York State. She sees clients exclusively via telehealth, with flexible afternoon and evening availability. She currently accepts Aetna, Cigna, United Healthcare, Oxford, Oscar, Empire Blue Cross Blue Shield, and several additional insurance plans.